Hey Everybody !!!
Today's post is about this power packed healthy soup - The Chicken and Lemon Coriander soup. It's so delicious that you will forget it is so healthy as well. So rich in fibre makes it completely filling and a full meal in itself. Here's how I made it.
Firstly, make the base of the soup by preparing the stock. For that you will need, chicken preferably with bones because bones is where all the real deal is stored, all that nutrition and yumminess so avoid boneless for the stock. Then some of garlic, bay leaves, black peppercorns, the stalk of one broccoli, or cauliflower or parsley. Add sufficient water and salt. Cook till the water has reduced to half.
In a separate pan, heat some olive oil. Add in some grated or finely chopped garlic and the some vegetables of your choice. Add to it shredded chicken from the stock and mix well. Once the chicken is caramalised a bit, add the strained stock to this pan and let everything simmer for a while. Season it well, adjusting the salt and pepper. If you want this soup to be a clear soup then leave it so or if you want it to be thick you can add some cornflour paste in it at this stage.
Lastly add some lemon to bring some freshness and its done. While serving serve with some freshly chopped parsley or coriander and a dollop of cream.
Try it, enjoy it and have fun being healthy.
Lots of love,
GazyMaria
Today's post is about this power packed healthy soup - The Chicken and Lemon Coriander soup. It's so delicious that you will forget it is so healthy as well. So rich in fibre makes it completely filling and a full meal in itself. Here's how I made it.
Firstly, make the base of the soup by preparing the stock. For that you will need, chicken preferably with bones because bones is where all the real deal is stored, all that nutrition and yumminess so avoid boneless for the stock. Then some of garlic, bay leaves, black peppercorns, the stalk of one broccoli, or cauliflower or parsley. Add sufficient water and salt. Cook till the water has reduced to half.
In a separate pan, heat some olive oil. Add in some grated or finely chopped garlic and the some vegetables of your choice. Add to it shredded chicken from the stock and mix well. Once the chicken is caramalised a bit, add the strained stock to this pan and let everything simmer for a while. Season it well, adjusting the salt and pepper. If you want this soup to be a clear soup then leave it so or if you want it to be thick you can add some cornflour paste in it at this stage.
Lastly add some lemon to bring some freshness and its done. While serving serve with some freshly chopped parsley or coriander and a dollop of cream.
Try it, enjoy it and have fun being healthy.
Lots of love,
GazyMaria
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